AUGUSTA, Ga. (WRDW/WAGT) – The Georgia Cancer Center is expanding its efforts in underserved communities.Earlier this year, we told you about the organization opening a new store bringing fresh fruits and veggies to people living at the Peabody Apartments.Now the program is offering the residents at Ervin Towers free group fitness classes.“Here at Ervin Towers,…

Sign InRegisterYou may have noticed the term “weight-neutral fitness” popping up recently. It’s becoming more and more common – and rightly so!Weight-neutral fitness means working outside the confines of fat loss or a smaller body size as the main goal of fitness. It rejects weight, size, or BMI as accurate measures of health; this is…

Follow usFollow usNitika ChorariaNitika is a design writer who graduated in Digital Management from Istituto Marangoni Milano. For her – design is a boundless medium of self-expression that encapsulates a balance between functionality and aesthetics.TagsMore infoUSADesign studioSport equipmentIndustrialMinimalisticModularLevelTempoShareAs the world came to grips with a pandemic, Tempo innovatively launched its first offering designed by Level, the…

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We may earn commission from links on this page, but we only recommend products we back.Why Trust Us?“If you want the BEST…I got YOU!”Whether she’s strutting down the runway or sharing workouts for women over 50, Denise Austin does it all—and she does it in style. The fitness star is vocal about her passion for…

Sept. 12, 2022 — Fitness consumers are flipping demands they made 2 years ago in the darkest days of the COVID pandemic.Then, conventional wisdom told us that gyms were dying because people would rather stay home and work out than risk exposure in a fitness facility. Now, the reverse seems true, with membership sales and…

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‘Physical fitness critical to mental alertness in military fighting force’  Vanguardsource

While talking to my coworker about my Shape Up series, I mentioned I wanted to take a dance class. She swore by Grit Fitness’ step aerobics class, so I signed up for an evening session. I was pumped. I’ve always secretly wanted to experience a real-life 80s workout video class. Give me the big hair and…

Beat the heat, the cold, and whatever else the weather throws our way with a drop-in fitness class at one of our recreation centers. Create community and enjoy a great, group workout experience. We’re adding 12 new classes this month! Try something new like cardio drumming or return to a classic like Hatha yoga. We’ve…