Toronto-based fitness company sets out to disrupt the home recovery and performance product space, with the world’s 1st heated vibration foam roller with interchangeable sleeves.Toronto-based company, Salus Performance, is set to release its first product, the Salus Roller, on Kickstarter on August 10th, 2022. Founded by Kalum Lamothe (Edmonton) and Kiyo Monteith (Toronto), the team…

Fitness is not a one size fits all program and no one knows that better than Michael Blauner – more commonly known as “New Jersey’s premier in-home personal fitness trainer”. And with over three decades of personal training experience on his resume, it’s safe to say that Blauner knows a thing or two – or…

Darwin Nunez hasn't found himself short of critics since his £67.5million move from Benfica this summer, former Premier League goalkeeper and now pundit Paul Robinson has slammed the critics of the Uruguayan international.Nunez did no harm in silencing his critics last night as he scored four goals in a pre-season fixture against RB Leipzig at…

NEWS… BUT NOT AS YOU KNOW ITWould you get zapped with electric pulses in an effort to get in shape? It might sound like a new form of torture, but EMS – electrical muscle stimilation – is fast becoming a major trend in the world of fitness, with more studios popping up all over London.EMS…

The path of least resistance is the way nature moves, so why worry about looking for shortcuts, life hacks or cheat codes to accomplish a goal? Unfortunately, that path won’t help you when times really get hard, and nothing but hard work will accomplish a task.Sometimes powering through an obstacle is the only course of…

Sponsored by Sentara Guest host Alexis Perkins is a lot more than just a television show host! She also founded and creative director a company called Chair One Fitness. On this episode of Living 757, Alexis and Patricia both change into their workout gear- and Alexis shows us some ways to work out from home OR…

PsychologyCOLLEEN TIGHEBy Julia Craven May 11, 2022, at 6:00 AM The alarm was deafening. My coffin-shaped acrylics crawled from underneath the covers, searched for the stop button and quickly found my Apple Watch. I slapped the device onto my wrist before I washed my face, brushed my teeth or checked my phone. If I didn’t…

Saturday, July 23, 2022 Already a subscriber? LOGIN » Posted Jul 22, 2022BUCKHANNON — Women’s Self Defense Seminar will take place at Mountain State Martial Arts and Fitness at 38 N Kanawha Street on Saturday, July 30 from 2 to 3 p.m.Learn from a World-renowned fighter, fifth degree black belt in Chuck Norris System and…

Two Suspects Steal Debit Card from Locker Room at Planet Fitness  MyChesCosource

More often than not we bring home a fancy exercise bike, workout for a week or two, and then forget it completely. Thereafter, the good old stationary bike serves the purpose of hanging clothes at best.To make the investment put into your exercise bike more worthwhile it needs to serve some other purpose too. So,…