Thursday, July 14, 2022I sit here with a broken wrist and a sprained ankle, unable to do much of anything. As a trainer and coach, I am the queen of modification. I would never let a client off the hook if they had any kind of localized injury because, I would say, “we can always…

NORTH PLATTE, Neb. (KNOP) – 6910N1 MMA and Fitness in North Platte welcomed two black belt Brazilian Jiu-Jitsu for their student’s Promotion Ceremony. The two guest black belts were Mike Lee of Lee Bother’s MMA and Maykon Barradas, a third-degree black belt, who is the head coach at Barradas Jiu-Jitsu. Teaching the class was Ryan…

The short answer: it varies immensely depending upon how you’ve been training. Below, discover the truth behind undone fitness — and find out when it’s essential to take a break.After Kelly Gillen completed the JFK 50 Mile in November 2016, she intentionally prepared to settle into a two-month break, give or take. The long-distance run,…

Fitness Den celebrates grand opening | News | hiawathaworldonline.com  Hiawatha Worldsource

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MenuLOXAHATCHEE, Fla. — Starting Tuesday, Lion Country is going to join a national rhino research project called the AIRS (American Institute of Rhino Science) program.“The purpose of this research program is to make recommendations to how we can address Rhino care for the long-term survival of the species and the self-sustaining reproduction of the species,” said spokesperson…

LOS ANGELES, July 11, 2022 // PRNewswire // – Mayweather Boxing + Fitness is excited to announce their new COO, Ralph Yarusso, an executive and USAF Veteran, who’s currently chairman of the IFA VetFran Committee. With an extensive background in the franchise industry, Yarusso will help propel the brand forward as it continues to grow…

Every product is carefully selected by our editors. If you buy from a link, we may earn a commission. Get out and enjoy your summertime sweat sessions with these top picks for healthy, fit lifestyles.The month of July has a lot of things going for it. Nonstop sunshine. Cookouts galore. Prime Day. The opportunities for…

By Editor on July 12, 2022 5:54 PMComments Off on Maverick Fitness, Orange Theory, to host Special Olympic Athletes 90-Minute Fundraiser Class to Benefit Special Olympics Texas Dallas, Texas – July 12, 2022 – Maverick Fitness Holdings, owner of 34 Orangetheory® Fitness studios in North Texas, along with Orangetheory Fitness studios across the state of Texas, will host Special…

Next up in 5Example video title will go here for this video CHESAPEAKE, Va. — Do you have the endurance to become a special agent with the Federal Bureau of Investigation? 13News Now wanted to answer that question.“A lot of people come here thinking they’re in really good shape, but there is a difference between being…