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It is said that the body achieves what the mind believes. But if you don’t have that amount of belief in yourself, then believe that your trainer can get you beyond that finish line and medal in achieving a healthy lifestyle. Personal Trainer Jason Welsh found fitness through sports training and decided to use his…

No alertsIt's a New Day in Public Health.The Florida Department of Health works to protect, promote & improve the health of all people in Florida through integrated state, county & community efforts.By Pamela SaulsbyJune 09, 2022June 9, 2022 DOH Leon Celebrates Family Health & Fitness Day, Saturday, June 11 Community members can participate by doing the following:Park…

Analysis of 6.4 million SARS-CoV-2 genomes identifies mutations associated with fitness  Sciencesource

The University of Miami football program has integrated a military fitness device, the Warfighter Monitor, into its summer workout regimen.In order to prevent over-exertion and enhance biometric data, Miami players are wearing the Warfighter Monitor on their arms to track respiration rate, body temperature and pulse oximetry. The device’s most distinctive tool is its single-lead…

In the last six months, Feed.fm has served 425 million songs to the connected devices and fitness apps of 8.7 million unique users. 93% of those exercisers say that music drives their workout and that the right song is proven to help both their mood and performance. Workouts that include music are also as much as…

For some, the gym is a sanctuary – an oasis. For others, the gym can be a nightmare, and an emotionally draining experience. Sexual harassment in fitness facilities is a rapidly growing problem, and one that can leave a lot of gym members feeling uncomfortable and frightened. How do we combat this? Do we encourage…

We may earn commission from links on this page, but we only recommend products we back. Why trust us? These top-rated water bottles, activity trackers, headphones, and more will add extra oomph to your workout.However you choose to get moving, there are loads of fitness accessories at your disposal to help make your workout more…

I have tested and reviewed over 50 pieces of home fitness tech this past year. From smart wearables like the Apple Watch, to indoor bikes like Peloton, there are a ton of great options to choose from. With so much to choose from, it can sometimes be hard figuring out which should take a priority. To…

Monson Savings Bank wins fitness challenge, $500 donated to Educare  WWLP.comsource