EAST BRUNSWICK, NJ — The Middlesex County Office of Aging and Disabled Services will be hosting their annual Senior Health and Fitness Walk on Wednesday, Sept. 21.The annual county-wide event promotes the benefits of exercise and healthy living to Middlesex County seniors. This event is free and will be held from 10 a.m. to 1…

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ismagilov ismagilovXponential Fitness (NYSE:XPOF) was teed up on Thursday by Roth Capital as a top idea in the consumer sector.Analyst George Kelly said the company has done well since its July 2021 IPO and the firm believes its franchise operational and financial models are only strengthening.“XPOF’s capital structure is in need of a revamp, which…

We’ve consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you…

As Peloton and other virtual fitness behemoths are failing to live up to their pandemic hype, data shows that New Yorkers are leading a national return to in-person workouts at gyms and studios.Foot-traffic analytics company Placer found that in June, visits to gyms across the country were up more than 26% compared with June 2019,…

By Richard Gibson for the Daily Mail Published: 22:48 BST, 24 August 2022 | Updated: 23:08 BST, 24 August 2022 6View comments Yorkshire have settled out of court with the fitness coach they sacked last year by email while he was working on England’s Ashes tour.The agreement avoids Peter Sim pursuing claims alongside five former…

Get local news delivered to your inbox!Pamela Heunink, exercise physiologist at Fitness Pointe, discusses the benefits of water fitness programs for seniors.. It’s necessary for seniors to stay as active as they can, and water aerobics and other aquatic exercises are a great way to stay fit.Get up-to-the-minute news sent straight to your device. source

What are the different components of fitness  Livescience.comsource

Fall Fitness Tips From Trainer Joe AndrewsPersonal trainer Joe Andrews on maintaining your workout routine — and sanity — after Labor Day.Certified fitness coach Joe Andrews believes exercise should complement and improve your life — not take it over. The queer San Franciscan sees working out as part of a personal wellness routine nurtured year-round.…

Mark Wahlberg is a man of paradoxes. He’s one of the highest-paid actors in Hollywood, yet many of his films have bombed. He’s one of the most-loved actors among Trump supporters, but he was a big Obama donor. And, although he is known for his decency and Christian faith, he was a thug in his…