The pandemic has forced us to deal with mental health—finallyThis might be our biggest Health and Fitness Issue ever, in terms of reporting on both, but we’ve put a special emphasis on covering mental health this time. I’m sure I don’t have to explain why; the worrisome news about our mental health during the pandemic…

Boxing in the downtown: Body Exchange Boxing fulfills fitness vacancy  Ormond Beach Observersource

byThe fitness park at Hugh J. Boyd Elementary School, Seaside Heights, N.J., Aug. 2022. (Photo: Daniel Nee)The new fitness and athletic park beside the Hugh J. Boyd Elementary School in Seaside Heights is now open – and residents and visitors have been enjoying it to positive reviews. But the facility, some residents told members of…

Actor Vinu Mohan shares the tale of his fitness journey | Lifestyle Health | English Manorama  Onmanoramasource

Actor-model Milind Soman shared the final update about his Unity Run marathon by uploading a picture from his meeting with Prime Minister Narendra Modi. Milind posted a picture with the PM and shared details of what the two spoke about during their meeting. Milind kickstarted the Unity run from Jhansi on Independence Day and reached…

We earn a commission for products purchased through some links in this article. You’ve invested in a Theragun, but should you be using it before, during or after your workouts? So you’ve invested in a Theragun. Well done. The question you’re probably asking yourself now is: should you be using before, during or after your…

Taking care of your body is a must for golf longevity.It goes without saying, but the better shape you’re in, the more golf you can play and the better you can become. Here at Golfweek, we value taking care of our bodies to play the game we love so much, and we want to help you…

Written by Patrick Dale, PT, ex-MarineLast Updated onAugust 24, 2022Wall Push UpThere are over 600 muscles in the human body, and each one works in synergy with its neighbor to control your movements. Muscles are made of bundles of fibers and controlled by nerves called motor neurons. Sensory nerves tell you the position of your…

Geeky GadgetsGadgets and Technology News4:05 pm August 23, 2022 By Roland Hutchinson Garmin is releasing a range of new features for its fitness and outdoor smartwatches and also its cycling computers.These new software features are being released for select devices and will include some new heart tracking features and more. You can see more information…

Fitness trackers are useful for many people, but you might not reap the rewards of them. Fitness trackers are popular for good reasons. With fitness trackers, ordinary people have access to health information and data which were previously limited.But while some people thrive with fitness tracking, it's not a perfect solution for everyone. Here are…