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An Innergize dance fitness class is about more than exercise – it’s about empowerment.“I want to get you moving like you love yourself,” Innergize founder Kelly Gibson said. “Fitness is for life, and we should work out because we love our bodies, not because we have to fix them.”Gibson is bringing the Innergize energy to…

Drew Barrymore Picks the Actress She Wants to Play Her in a MovieTom Cruise’s Biggest Paydays Revealed (& His Salary for ‘Top Gun: Maverick’ Will Probably Shock You)Gary Busey Charged with Sex Crimes Related to Fan Convention IncidentA’s Name on ‘Pretty Little Liars: Original Sin’ Has Nothing to Do With ‘Riverdale’Continue Here »Trace Cyrus is…

Maintaining fitness on vacation or traveling can easily turn into a conundrum without the proper mindset, tools and planning. Rachel Reddish, a fitness expert who lives in Scottsdale, advises … Already have an account? Log in to continue. Current print subscribers can create a free account by clicking here. Otherwise, click here to subscribe. To…

Saturday, 20 August14h agoA fitness influencer says he eats 100 eggs a day because they are “fast to digest” and allow him to eat many small meals throughout the day.  Fernando Torraca, who is a full-time bodybuilder and has been training for 19 years, posted a clip on TikTok showing a basket filled with 400…

Thank you for signing up. Your information has been successfully processed!With the right plan and the right discipline, you can get seriously shredded in just 28 days.Talented stars, killer physiques.At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.Follow these fit women we're crushing on for inspiration, workout ideas,…

Dory Jackson is an Associate Editor for PEOPLE's digital TV team. While at the brand, she's had the opportunity to interview a long list of celebrities, from Kate Hudson to Pierce Brosnan to Billy Porter. She also recaps popular TV shows like The Real Housewives of Beverly Hills and Vanderpump Rules.The New York-based Maryland native…

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SARATOGA SPRINGS — The Saratoga Springs Recreation Department has announced a collaboration with Rebecca Weyrauch of Rock Your Fitness – a company devoted to helping people jumpstart a healthy life through physical training. Rebecca Weyrauch is a certified fitness professional for over 20 years. Her certification and specialty training include AFAA Personal Trainer, AFFA Group…

A fitness court for James Seagrest Stadium and the tax rate were discussed at an Odessa College board of Trustees workshop Wednesday at the Wood Math and Science Building.The meeting was for discussion only and no votes were taken. Chairman Gary Johnson and members Bruce Shearer and Trudy Lewis were in attendance.The total tax rate…