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‘Mentorship matters:’ CMS graduate, Charlotte native uses fitness to mentor students in Mecklenburg Co. – WBTV
CHARLOTTE, N.C. (WBTV) – One Charlotte-Mecklenburg Schools graduate is using his passion for fitness to pour back into the community that raised him.Kim Olige graduated from Mallard Creek High School in 2013. He says while he enjoyed his time in CMS, he felt more mentorship programs were needed to support students.“It could’ve benefitted me or…
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The Fitness Industry's Impact on Global GDP Estimated to Be $91 Billion – Club Industry
The Fitness Industry’s Impact on Global GDP Estimated to Be $91 Billion Club Industrysource
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This 30-Minute Advanced Tabata Workout Will Have Your Heart Pounding – POPSUGAR
Get ready to sweat with Supernatural Coach Raneir Pollard, who will be leading this 30-minute advanced Tabata workout joined by class members Paris Nicole and Tarra Green. In this routine, you’ll start with a cardio Tabata, a type of HIIT workout in which you do 20 seconds of intense work followed by 10 seconds of…
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Fitness tracking reveals task-specific associations between memory, mental health, and physical activity | Scientific Reports – Nature.com
Thank you for visiting nature.com. You are using a browser version with limited support for CSS. To obtain the best experience, we recommend you use a more up to date browser (or turn off compatibility mode in Internet Explorer). In the meantime, to ensure continued support, we are displaying the site without styles and JavaScript.Advertisement…
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Fitness Trackers Motivate Users to Walk Up to 40 Minutes More Each Day – Healthline
New research affirms that wearable activity trackers (WATs) like Fitbit or Garmin really do encourage people to exercise more.The large-scale review, recently published in The Lancetby University of South Australia (UniSA) researchers, shows that WATs “consistently outperformed controls for physical activity outcomes.”According to researchers, the global market for WATs has grown “tremendously,” with the number…
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Ivory Lofton celebrates 30 years in the fitness industry – The Homewood-Flossmoor Chronicle
News you can't get anywhere elseIvory Lofton, nutritionist and owner of Body By Ivory, a fitness facility, has improved the health and lives of his clients for three decades. For the past 12 years, Lofton has made Homewood his base of operations. Ivory Lofton posing with a Body Building Trophy. (Provided photo)Lofton admits he was always…
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A Fitness Coach Explains How to 'Level Up' Your Sled Workouts – Men's Health
Squat University’s Aaron Horschig and ‘Barefoot Sprinter’ Graham Tuttle demonstrate the technique that will help you get the most out of your next sled training session..css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}Sled training is a great full body fat burner and strength builder which also works double duty as cardiovascular exercise, but it’s…
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Orangetheory® Fitness Launches Personalized MaxHR Technology at Studios Nationwide – PR Newswire
Searching for your content… In-Language News Contact Us 888-776-0942 from 8 AM – 10 PM ET News provided byAug 10, 2022, 09:05 ETShare this articleProprietary science-backed, technology-tracked algorithm allows the fitness leader to give members a more effective and customized workoutBOCA RATON, Fla., Aug. 10, 2022 /PRNewswire/ — Orangetheory® Fitness today announced the launch of…
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Carol Vorderman shows off her curves in a cropped swimsuit at fitness retreat in Portugal – Daily Mail
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Town of Greece opens first outdoor fitness court – WHEC
GREECE, N.Y. — The town of Greece has opened its first outdoor fitness court.The ribbon-cutting ceremony was held Thursday.The court is located in Basil Marella Park—it’s free and open to the community!“I look forward to offering our residents accessibility to an outdoor fitness area where they can improve their health and wellness without a cost…