We’ve consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you…

AdvertisementBalanceFrom Colored Neoprene Coated Dumbbell Set with Stand | $90 | 31% Off | AmazonYou don’t start being a buff person by deadlifting twice your weight right away. No, you have to start small, getting your body used to the movement and form then gradually increasing weight (that’s called progressive overload). This set by BalanceFrom includes…

During a year in which the Sports and Health & Fitness genres have had some of the biggest growth numbers, something different happened last week. Podcast listeners opted for a bit of culture. Podtrac says the Arts category had the strongest week-to-week growth numbers among the publishers it measures. Shows in the Arts genre posted…

HEALTHY DENT COUNTY FITNESS CENTER: Membership Spotlight: Marilyn Mueller  The Salem Newssource

The Columbus area is seeing a boom in boutique fitness centers that focus on specialized classes instead of weight racks.Companies such as Orangetheory Fitness, Pure Barre and Cyclebar cater to customers who don’t mind paying a bit more to work out with others. Such studio-based classes have been growing in popularity, said Pam Kufahl, director of content at the fitness market research group Club…

Fears that the Space Force‘s new fitness program will lead to micromanagement and punishment for not working out enough, as well as create a risk that personal data will be used against Guardians, are circling the service’s developing plans to use wearable health trackers.The Holistic Health Assessment, the Space Force’s answer to the military’s yearly…

Every product is carefully selected by our editors. If you buy from a link, we may earn a commission. No matter your skill level, these effective training tools can be a great addition to your workout programming — if you know which one to choose. Want to add some explosive exercises to your workout regimen…

Carmel, IN – Spring is here, and with it comes warmer weather, longer daylight hours, and for many, a desire to spring into new activities, including exercise.If you’re ready to kickstart a new fitness routine, here are three tips to help you get started.Are you itching to get out into the sunshine for a walk?…

WATCH LIVEWatch Innovative Lasers on Local SpotlightLocal Spotlight"Local Spotlight" is a unique and lively lifestyle segment covering a variety of topics concerning the Houston area! We are always striving to interview guests that, inform, educate, help and entertain you!In our August 13 segment we will highlight Innovative Lasers of Houston to hear from the experts…

MedscapeUnivadisMedscapeUnivadisNo ResultsNo ResultsMarilynn LarkinAugust 08, 2022Cardiorespiratory fitness emerged as a stronger predictor of all-cause mortality than did any traditional risk factor across the spectrum of age, sex, and race in a modeling study that included more than 750,000 US veterans.In addition, mortality risk was cut in half if individuals achieved a moderate cardiorespiratory fitness (CRF) level —…