45 Best Workout Gifts in 2022 – Cool Fitness Gifts – Prevention Magazine

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Picks for every age, ability, style—and budget.
No matter who’s on your list, you can’t go wrong with a fun workout gift. That’s because health and fitness are priceless, and any gift that inspires regular practice is one that shows you care enough to invest in their mental and physical well-being—now and into the future.
To that end, we put together a guide to the best workout gifts for everyone on your list—no matter their age, ability, fitness level, or taste preferences. Our roundup includes fitness gifts for beginners like basic weight sets and essentials for setting up a dedicated home gym. We’ve also got gifts for workout pros, like tech tools and advanced equipment (think plyo boxes and even a body-scanning suit). Our workout gift guide includes gear for strength training, running, outdoor adventures, yoga, pilates, clothes and accessories, and more. And we have options for every price point—from workout stocking stuffers under $10 to worthy splurges, and dozens of budget-friendly picks under $50 in between.
Still looking for more gift-giving inspiration for healthy, active lifestyles? Don’t forget to check out our guides to the best gifts for walkers, gifts for athletes, wellness gifts for health enthusiasts — and meditation gifts sure to leave them feeling totally blissed out (and completely grateful).
This compact kit is a power house. Stainless steel bars and resistance bands are ideal for pilates, weight training, and all kinds of portable fitness uses.
Like a regular bath bomb gift…but with a fitness twist. These bombs are made for muscle recovery, with epsom to soothe, arnica to relieve fatigue, eucalyptus to refresh, sage to relax, and vetiver to cool. These are vegan, paraben- and sulfate-free, and handmade in Texas.
Help make working out fun—and varied—with soft foam dice labeled with exercises like jumping jacks, push-ups, and crunches.
This isn’t your average yoga mat: Made of cork, it has no rubber tracking and is thick, antimicrobial, durable, and environmentally conscious too. The brand’s give-back measure supports environmental causes such as the World Wildlife Fund, The Cork Forest Conservation Alliance, and The National Audubon Society.
These resistance bands have buckles, so they’re hassle free and easy to adjust with a click. In addition to workout applications, these bands are versatile for physical therapy and recovery, too.
This smartwatch is built tough for outdoor uses like hiking. Gorilla glass resists scratches and damage, and this watch has access to five global satellite systems (GPS, GLONASS, Galileo, QZSS, and Beidou) to track the adventurer’s route.
This board combines agility, exercise—and yes, fun, too—for workouts or even quick fitness breaks around the home or office. It adds difficulty to core workouts, helps practice board sports, and even helps rehab after an injury.
These socks for women and men claim to keep feet 25 times drier than other socks, and to prevent blisters and hot spots thanks to cotton-free construction (they’re made of polyester, nylon, and elastane). Give the super-practical gift of a three-pack sure to get tons of use on the gym or the trail.
This lightweight, portable gift comes with five resistance bands of varying weights, as well as a bag to hold them all. Choose from multiple color and style options.
Give a gift subscription to this personal coaching app that pairs your recipient with a real (remote) coach who will personalize their workouts and keep them accountable to goals daily—all via a slick Apple Watch interface.
These stylish water bottle bags have water resistant pockets to store a water bottle, phone, keys, wallet, and more on the go. Interchangeable adjustable straps work great for crossbody wear. The waterproof main compartment fits up to a 32-ounce water bottle.
This waist belt is made of soft, flexible fabric so it won’t move or chafe as you exercise. It’s budget-friendly and comes in six colors.
Talk about high-tech: This combo body suit and app uses proprietary algorithms and software to create a 3D rendering and precise body scan in less than two minutes. It helps track progress accurately—down to a fraction of an inch.
Developed by professional physiotherapists, this treatment tool helps open up a tight upper back and rib cage—reaching spots no stretch can quite target. Use it anywhere to increase flexibility, release tension, and improve posture.
This best-selling, budget-friendly gift will help them banish callouses and keep hands soft through endless weight workouts, pull-ups, and more.
Here’s a food gift for the fitness-minded: The box contains a collection of individually wrapped healthy and high-protein snacks.
These towels are made from hyper-evaporative breathable mesh material that cools the skin, using moisture from the towel to draw the sweat away. Towels stay chilled for up to three hours—without chemicals.
Developed by a pro athlete and personal trainer, this mat is emblazoned with instructional alignment footprints to help direct proper foot placement for perfect form during squats, lifts, and more. It comes with a mesh carry bag, too.
Soft, comfortable, and oh-so-stylish, these highly reviewed skates are a great way to help make fitness fun. They’re available in five colors including pink, black, teal, beige, and light blue.
This gym bag is as stylish as it is practical. Made with super lightweight ripstop fabric, it has a cross-body strap for easy carrying. Multiple interior and exterior pockets keep everything organized for trips to the gym (or wherever), and the water-resistant fabric makes cleaning easy after you fill it with sweaty workout gear.
Give their sore muscles some much-needed relief with this deep-tissue massage gun, a budget-priced alternative to the luxury equivalents.
This lightweight, budget-friendly gift works with a complementary app that tracks stats and helps analyze workout data.
This multi-purpose PVC exercise ball is easy to inflate with the included pump. It’s available in 10 colors for every workout buddy on your list.
Get three women’s racerback workout tanks with each set of polyester and spandex pieces—a great value on a substantial gift for workout fans. Choose from 13 color combos.
This battery-powered hand warmer with lithium rechargeable battery is ideal for keeping outdoor workout enthusiasts cozy and nimble. Bonus: It doubles as an on-the-go device charger.
Give the gift of stability and balance with this set of two yoga blocks—an essential for any yoga practitioner (or hopeful practitioner!). Choose from four colors.
Help them stretch out those calves with this best-selling gizmo that provides a deep stretch with a gentle rocking motion.
This set includes everything they need for a boxing session: a speed bag with durable base, a pair of boxing gloves, and inflation pump. Bonus: This strength and agility tool is also great as a mental health outlet, too!
This lightweight, portable, and affordable gift is a quiet powerhouse when it comes to toning. The set includes two siding discs.
As seen on Shark Tank, this grip handle converts any dumbell into a kettlebell for more workout potential.
These popular and highly reviewed men’s workout shorts have quick-dry fabric on the outside and built-in compression shorts underneath—with all-important pockets. These are available in 17 colors.
These adjustable, one-size-fits-all ankle weights come in a pair. Choose from five colors, and adjust each band to weigh between one and five pounds.
Show them you care about their safety with a pair of lights that amps up their visibility for biking, running, or other outdoor activities. Remove the light from the magnetic mount and clip it onto clothes or accessories using the integrated wearable clip.
This bottle encourages healthy hydration with a fruit infuser to keep the taste of water flavorful and varied. A flip-top lid makes sipping easy on the go.
Scales can be controversial—so know your audience before you gift this one. But for someone you know is into tracking data in pursuit of a goal, this smart scale provides a full body composition analysis in seconds and syncs with a complementary app.
An ideal gift for a beginner building a home fitness inventory, this set of hand weights also includes a storage rack.
This gift will help them set up a fully functional home gym environment in no time: The thick, non-slip foam tiles interlock like puzzle pieces.
This strong, non-slip box will help them get their plyo on — without crushing their furniture. It’s available in four different sizes.
These weight-lifting straps support wrists during training with neoprene padding. Choose from nine colors for function and style.
When you give the gift of a foam roller, you’re guaranteed they’ll be thinking of you with love every time they roll out that hard-to-reach spot for maximum satisfaction. (Ahhhh.)
This indoor basketball hoop makes exercise fun for the whole family—and a digital scoreboard makes it competitive, too.
Not everyone is the app-based type. This is the gift for those analog types who like to see their progress in a good old-fashioned notebook. It comes with a body measuring tape, too.
At under $10, this deck of instructional and inspirational yoga pose cards makes an ideal stocking stuffer that promotes mental and physical health.
This pre-set timer takes the mystery out of HIIT workouts and other interval training. It counts in 10-, 20-, 30-, and 60-second intervals.
This fan-favorite and highly rated ab-roller wheel also comes with a kneepad—so it’s a complete killer workout in a compact package.


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