America's Favorites
Trending in U.S.A.
Flex Wheeler is one of the greatest bodybuilders ever. He is Ronnie Coleman’s contemporary. Before discovering bodybuilding, Wheeler was passionate about martial arts. Notably, after retirement, he reconnected with art especially. A bodybuilder and a martial arts artist, Wheeler gives one no reason to disagree with him.
ADVERTISEMENT
Article continues below this ad
The four-time Arnold Classic champion, a person of remarkable discipline and principles, shared the etiquette to follow in a gym. Considering the gym as a place with a purpose, in an Instagram post in 2021, he disapproved of flirting in the gym.
ADVERTISEMENT
Article continues below this ad
Titled “Some unwritten rules of the gym you must live by”, Wheeler shared what can be called ‘expected behaviors’ in the gym. The bodybuilding community boasts of macho males. On the other hand, are females. They are equally passionate and there is a rising trend of females going to the gym.
A post shared by IFBB LEGEND FLEX WHEELER (@officialflexwheeler)
He advised, “DON’T FLIRT…OR DON’T BE THE CREEPER GUY HITTING ON GIRLS HALF YOUR AGE.” In connection with this, he said, “Many of us might have found our last significant other at the gym.” He continued, “That’s still not it’s intended purpose.”
“Don’t Foresee That”: 4X Arnold Classic Champion Flex Wheeler Once Wished to Be Alive to Just See if Anyone Could Ever Match Ronnie Coleman’s Prime Physique
6 days ago
If she has her earbuds in, hat pulled low, avoids eye contact, he suggested to “leave her be. She’s there to get her workout in.” Wheeler was a dedicated bodybuilder at his peak. According to Ronnie Coleman, Wheeler was the best bodybuilder he competed against.
ADVERTISEMENT
Article continues below this ad
The former bodybuilding legend advised on something as simple as blocking the mirrors. He suggested being aware of the surroundings and not jumping “in between someone mid-set and the mirror. Even getting a set of DBs, just wait a few seconds.”
Reminding of the fact that the gym is a shared space, Wheeler said “PUT YOUR SH*T AWAY!” Also advised that all the equipment needs to go back to its places. “Don’t be lazy.” Furthermore, he recommended taking responsibility for the place and “treat the gym like your home.”
ADVERTISEMENT
Article continues below this ad
Watch this story – Ronnie Coleman Delivered His Top 10 Lineups for Mr. Olympia 2022
He advised not to break things especially while ending sets as one might slam the equipment. Regarding hygiene, he said that nobody wants to deal with one’s sweat “And especially…don’t be the stinky kid…”
ADVERTISEMENT
Ramya Bachu
176 articles
ADVERTISEMENT
ADVERTISEMENT
All
Boxing
ESports
Formula One
Golf
NASCAR
NBA
NFL
ONE Championship
Tennis
UFC
WWE
Exclusives
Stories
Twitter
Youtube
Facebook
Email
LinkedIn
Know about us
Authors
Editorial Team
Contact Us
FAQ's
Privacy Policy
Ethics Policy
Fact-Checking Policy
Corrections Policy
Cookies Policy
GDPR Compliance
Terms of Use
Editorial Guidelines
Ownership and funding Information
Full Spectrum Services LLP © 2022 | All Rights Reserved