We earn a commission for products purchased through some links in this article. Whether it’s due to injury, a holiday or a voluntary break, here’s what happens to your body when you take a timeout from training There’s a common saying that fitness is hard won and easily lost. Bodies respond and adapt to stimulus…

Football season is just around the corner! Teams and players are gearing up for their pre-season training. You don’t have to be a football player to train like one. Everyone can develop a game plan to drive their fitness forward!Putting your fitness plan in motion is the first step in achieving your fitness goals. Workouts…

Retro Fitness, one of the fastest-growing health club franchises, held the grand opening of its new club in Wellington on Saturday, June 25. Located at 816 S. State Road 7 in the Shoppes of Isla Verde, the Wellington location features world-class strength and cardio equipment, communal areas, group classes, a smoothie bar, a pro shop…

The Pyramid in Lehighton may be closing for good, but that doesn’t mean senior citizens can’t still work out close to home.Jennifer Dages, who taught senior fitness at The Pyramid, is moving to Spillane’s Fit in Palmerton, and to the Lehighton Senior Center.Dages said there is something for seniors in Carbon County who are interested…

Jennifer Lopez doesn’t age. In fact, she’s only gotten fitter through the years. The 52-year-old singer, actress, and dancer once told Us Weekly, “I see pictures of myself in my twenties and go, ‘Oh, I look better now!’” and we agree with her 100 percent! That is why when Lopez talks about her workout and…

Searching for your content… In-Language News Contact Us 888-776-0942 from 8 AM – 10 PM ET News provided byJun 29, 2022, 09:07 ETShare this articleCompany strengthens commitment to the development – and future – of youth nationwideHAMPTON, N.H., June 29, 2022 /PRNewswire/ — Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness…

No offers foundTechRadar is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Here’s why you can trust us By Kevin Lynch published 1 July 22 Fitness Candy is set to arrive in September along with a range of companion devicesLG has unveiled its plans for…

Sarasota Magazine 1255 N. Gulfstream Avenue, Suite 101, Sarasota, FL 34236Phone: (941) 487-1100 By Allison Forsyth June 29, 2022 Image: Kari PerrinIf you were that kid in the neighborhood, the one who was jealous of every other kid’s backyard trampoline, rebounding—a cardio workout in which you jump on a mini trampoline—is exactly what your inner child…

Participate in free fitness classes offered virtually by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.Looking to push yourself to the max? Try Fusion fit, a workout that aims to…

If you are conscious about your health or have been working out lately, you might have used Apple’s fitness app. The good thing about such fitness app is that it monitors your physical activity and acts as a trainer for your daily health routine. However, if you run into problems like your fitness app not…