National Academy of Sports Medicine certified personal trainer Jerry Diaz works out at BBJ Athletics. Sports ReporterWHETHER you’re an athlete or someone who regularly works out, it is important to know how to recover from an injury, said Jerry Diaz, a National Academy of Sports Medicine certified personal trainer and a former member of the…

The beginning of the year is a great time to assess your financial fitness, according to Erin Moore with OnPoint Community Credit Union. That Expert Show host Anna Canzano interviewed Moore about budgeting, using credit to your advantage, avoiding fraud, and navigating the current financial climate. Moore emphasized the importance of creating and maintaining an…

The Instagram page for Brittany Dawn, a social media influencer from the Dallas area. Texas Attorney General Ken Paxton speaks outside the U.S. Supreme Court on November 01, 2021 in Washington, DC.The Texas attorney general’s office is suing a social media influencer accused of selling fitness programs with deceptive promises of personalized advice and endangering people…

by Erin Bloodgood Feb. 07, 20224:51 p.m.Photo by Erin BloodgoodDarrell JackTwelve years ago, Darrell Jack opened a small fitness facility called Fast Forward Fitness; driven by his love for athletics, he understood how fitness could help people take on the challenges of everyday life. According to him, getting fit requires a deep dive into one’s…

Updated: 4 a.m. Jan. 27, 2022The pandemic has propelled many of us to pivot our gym workouts to home or worse, quit them altogether.But Houston fitness professionals are here to keep us on target or make us fit again. We’ve rounded up some of Houston’s favorite fitness pros: Fitness trainers and instructors who inspire, motivate…

CricketMohammad Abbas has played 25 Tests for Pakistan. – AFP Complaints about fitness and attitude prompted Pakistan selectors to keep fast bowler Mohammad Abbas in the reserves for the Test series against Australia next month.According to a source, the national team’s physiotherapist Cliffe Deacon complained to the Pakistan Cricket Board (PCB) chairman Ramiz Raja about…

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Check back for results 8:30 a.m. ETORLANDO, FL / ACCESSWIRE / February 8, 2022 / Spot Fitness, maker of the Spot Fitness app, has announced the completion of an angel round of fundraising. The announcement comes in timely fashion, with the Spot Fitness app set to launch this summer. The location-based app makes it simple…

Get local news delivered to your inbox!As cold weather sets in, it can be more challenging to get outside and get moving! Staying active during the colder months is critical for your overall health and wellness, so don’t let the cool temperatures interfere with your wellness goals. One of the best ways to stay fit while…

Support Scroll.in Support Scroll.in Your support is crucial: India needs independent media and independent media needs you. Everyone wants to live longer. And we’re often told that the key to doing this is making healthier lifestyle choices, such as exercising, avoiding smoking and not drinking too much alcohol. Studies have also shown that diet can…