Morgan Russ, Digital News InternPublished: July 27, 2022, 1:07 PMMorgan Russ, Digital News InternOrangetheory Fitness, a global fitness brand, is encouraging its members to invite a friend to class on Saturday, July 30, in honor of International Friendship Day.Orangetheory is a very popular group fitness brand with locations across the country. With a membership to this…

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. The former bodybuilder and The Biggest Loser coach shares how he helps people commit to better habits, his protein shake recipe, and more. Steve Cook has seen the fitness industry from numerous perspectives. The former college football player, spokesmodel,…

July 27, 2022 09:04 ET | Source: Market Reports World Market Reports World Pune, INDIA Pune, July 27, 2022 (GLOBE NEWSWIRE) — The latest global Digital Fitness Market research report 2022 provides detailed information about the market overview, modern trends, demand, and recent development affecting the market growth during the upcoming year. Digital Fitness Market report also…

Welcome to Modify This Move, the ongoing series where you'll find everything you need to amend a standard exercise to meet your goals, your body, and your mood. Each story breaks down how to perform a foundational fitness move, then offers various modifications based on your current fitness or energy level, present or prior injuries,…

A new gym that adopts a holistic approach to health and wellbeing is changing the way people think about fitness.DNA Fitness, which opened in Salmon Close in Cranebrook in March last year, provides the perfect combination of strength and fitness training with the ability to progress one form more than the other.The overall goal of…

A group of four rowers achieved the seemingly impossible: rowing across the Pacific Ocean from California to Hawaii. Better yet, they did it in record time. On July 26, the Lat 35 team broke the women’s world record when they completed the Great Pacific Race in 34 days, 14 hours, and 11 minutes. The rowers…

NEW BEDFORD — After she and her husband had their daughter about a year ago, Ali McGrath wanted to get back into her running routine plus add in some strength training. But when it came to joining a gym or hiring a personal trainer, she had some reservations relative to the fitness industry’s traditional business models.“I…

To keep up with the latest local news subscribe to our TV20 newsletter HERE and receive news straight to your email every morning.GAINESVILLE, Fla. (WCJB) – If you are getting ready to hit a trail, you want to make sure your body is ready. Learn some exercises perfect for hikers from Gainesville Health and Fitness.…

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What Matters To MenWant to sculpt your sides? Try this.26 July 2022 by James BoothOnline fitness coach Karl Bratland reckons the Serratus Anterior and Scap are super neglected muscles. To stop overlooking them, he recommends you do “scap push ups.”Does your back need bulking, or do your sides need sculpting? Fitness coach Karl Bratland has…